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Signs of ADD in Adult Women Women who suffer from ADD may be frustrated by their inability to plan and organize, especially as they move through their lives. They are usually daydreamers or act impulsively. Little inconveniences can make them unhappy. Making a correct diagnosis and treatment for adults with ADHD is a challenge because a lot of women do not exhibit all of the typical symptoms. There are however some indications of ADD in women of adulthood that you should be looking for. 1. Difficulty Focusing Women who are struggling to concentrate might find that they often lose their place in a book, frequently forget appointments, regularly change topics during conversations, or are susceptible to procrastination. These behaviors are often mistaken as normal behaviors due to stress, aging parents, or an overloaded work schedule. They could be symptoms of attention-deficit/hyperactivity disorder (ADHD) which is a very common disorder. Adults suffering from ADHD are unable to stay focused or retaining important information. This issue can cause issues at home, work and school, and also aggravates the anxiety that's present in women with ADHD. Women who struggle to concentrate can easily become distracted by daydreaming or absorbed in their thoughts. adhd test for women might even be stuck on something for hours, days or longer—often a topic they find interesting or rewarding, and find it difficult to get rid of it. Many women suffering from ADD also tend to be impulsive, and they can't manage themselves. They often act or speak without thinking, which can lead to problems. They are more likely to interrupt other women in conversations, to blurt out things out that they regret and take more sexual risk than other women. Women need to be aware that these issues are not just as a result of aging or a menopause side effect. They can cause anxiety, depression, poor relationships and low self-esteem. A diagnosis and treatment could improve your life at workplace and at home. This usually includes medication and counseling. 2. Uncontrollable Moody Swings While fluctuations in mood are a normal part of life, sometimes they can become extreme and disruptive. The fluctuations in mood are difficult to manage and may affect your relationships, work performance and your ability to accomplish daily tasks. Mood changes may also be the sign of a mental health issue, like bipolar or borderline personality disorder. They can also be a result of certain medications, such as mood stabilizers and antidepressants. Other causes of mood changes include nutritional issues (such as malnutrition or blood sugar spikes) stress, stress, and environmental factors, like the weather. Women can suffer from mood fluctuations due to premenstrual disorders or premenstrual dysfunction (PMDD) and hormone changes during puberty. Hormonal changes can make ADD symptoms worse during these times. If you're experiencing mood fluctuations that are frequent and rapid or impact your daily routine, speak to your doctor about it. You can treat mood disorders, but you'll need to consult a specialist. Women are more likely than men to have anxiety or depression due to ADD and ADD, which can make their mood swings more intense. In some cases, these moods can lead to suicidal thoughts or behavior. Recognizing these signs early on will allow you to receive the help and treatment you need. 3. Irritability Irritability is a symptom that can affect both your personal life and your job. You might suffer from irritation if you're irritable with your partner, or are easily frustrated by colleagues. The stress of being angry can cause you to be annoyed over small things and become frustrated. If you take steps to lessen your irritability, you can improve your mood as well as your overall health. Research has shown that irritability is related to depression and other mood disorders. Irritation may also contribute to anxiety and depressive symptoms. The Buss-Durkee Hostility Inventory, a trait measure of hostility, contains an Irritability scale. Several other measures of irritability exist, including the Irritability, Anger and Hostility Scale, as well as the Anger, Irritability and Assault Questionnaire. If you're experiencing symptoms of irritable, talk with your doctor. They can assist in determining the underlying cause and provide solutions. A doctor may request blood or urine tests to determine your hormone levels, and to determine if you have diabetes or other medical conditions that could cause your irritability. They may also refer you to an expert in mental health treatment, or prescribe medication to control your mood. Certain people might experience a period of being more angry than usual due to an infection that is bacterial or viral. Children with a cold tend to be more upset, but this usually passes as soon as they recover. Irritability can also occur in women due to the normal physiology of the menstrual cycle or as a result of a medical condition, like pregnancy or an injury, illness or. The irritability test created by Stringaris and Goodman includes five items that measure the most important symptom domains (annoyance anger tension hostile behavior and sensitivity). The Self-Rating Scale (SRS) and Observer Rating Scale (ORS) show good test-retest and inter-rater reliability. 4. You are easily distracted Women suffering from ADD typically have difficulty managing their daily activities and tasks. They may miss appointments or other obligations, be in a state of forgetfulness about important events, and have trouble following directions. They may also get lost in their thoughts or think often, even when they are doing boring, uninteresting tasks. They may be prone to checking social media or web-based news feeds or lose track of time while working on chores or projects. Women may be afflicted by the urge to be impulsive, which manifests in acting or speaking without thinking and can lead to financial problems as well as a chaotic home and problems in relationships. They might take on projects and relationships at the fullest and regret their choices later on, or feel too thin by the many tasks and goals. These symptoms are more apparent during menstrual periods, when estrogen levels decrease and progesterone increases. This can exacerbate ADHD symptoms for women who are already experiencing hormonal fluctuation. For this reason, it's important for women to identify and deal with their ADHD symptoms so that they can live the life they want to. A diagnosis of ADD/ADHD could help them overcome their challenges. 5. Impulsivity Every person makes impulsive decisions, whether it is getting a dramatic haircut or slapping a lover. If impulsive behavior turns into a routine or a persistent problem it could be an indication that you're in need of to seek assistance. Insufficient control of your impulses can undermine relationships financial and self-esteem. It's even more difficult to manage in adulthood, as life is already busy and complex. There is no payment for bills deadlines are missed at work and unintentional remarks can cause a rift with friends. And, even more troubling an impulsive attitude can lead to disastrous and negative consequences like driving while drowsy or taking illegal substances. For counselors, Skinner says, the first step is to determine whether impulse control is a real issue or is a symptom of something else, like anxiety or substance use. She encourages clients to talk about their emotions and how they are coping with them—and to consider when, where and why they are likely to be in a state of impulsivity. She also reminds her clients that impulsive behavior is often tied to certain emotions, including anger and frustration. “If your impulsive behavior gets you into trouble – which it happens to many people – then it's time to alter your feelings,” she says. Compulsive and overspending behavior such as binge-watching reality TV or shopping, are also typical indicators of an impulsive nature. It is important to remember that compulsive and impulsive aren't the same thing, though. While impulsive behaviors are typically associated with emotions, such as anger and frustration, compulsive behaviors are tied to a sense of obsession or addiction. It is also crucial to differentiate between the two, as they have different treatment options and are treated differently by mental health professionals. For instance, a person might be diagnosed with a compulsive disorder but still require treatment for their ADHD.